THE SOURDOUGH ARCHIVE

Fermentation & Flavor

Deep dives into the science of wild yeast, hydration levels, and the perfect golden crust

sourdough bread

Sourdough vs Yeasted Bread for Acid Reflux (2026 Guide)

Short answer: Yes — slow-fermented sourdough is generally better tolerated than commercial yeasted bread for people with acid reflux and GERD. During the long fermentation, wild yeast and lactic acid bacteria (LAB) break down fructans and phytic acid, reducing the gas,

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Brod and taylor proofer

Best Proofing Boxes for Sourdough (2026 Buyer’s Guide)

A proofing box helps keep sourdough fermentation consistent by maintaining stable temperature. If your kitchen runs cold in winter or hot in summer, a controlled environment can dramatically improve scheduling and results. For sourdough specifically, the sweet spot is 75-78°F with

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Rye Sourdough Scoring and Shaping Tips (Score vs. Dock)

Rye Sourdough Scoring and Shaping Tips (Score vs. Dock)

Rye scoring and shaping isn’t a gentler version of wheat technique — past a certain rye percentage, it’s a different process entirely, including one step most rye content never mentions: docking, which replaces scoring altogether on high-rye loaves. This guide covers

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